Often when people think of boundaries the first thing that may come to mind are boundaries in relationships, or the boundaries they see in physical spaces, like property lines. All types of boundaries...

  Being mindful and intentional about your spaces is part of creating healthy boundaries with where you live and work. To learn more check out this months vlog below...

Our spaces are a mirror reflection of what’s going on on the inside. They can give us many clues to what our boundaries are like with time, our belongings, money, relationships, and even our work...

This month I focused on how becoming more present and aware of the ego can help us let go of the binds we have with identifying with our belongings and the constant need for more. I was very inspired...

Life clutter is more than having cluttered spaces from keeping things that you have trouble parting with. The cause of clutter also goes beyond having items that you have from childhood or your youth...

  Check out this vlog that describes how becoming aware of your attachment style in your relationships can help you become aware of how you created the clutter in your life...

Often when I tell people what I do they jump in to ask me for ways to organize their belongings. What a lot of people don’t realize is that our outer environment, whether that be our space, time...

Bunz, a Toronto-based online bartering community, was originally created as a Facebook group intended to help people navigate high costs of living, support a cash-free, circular economy, and promote...

  This vlog describes the steps necessary to make lifestyles changes through habit changing by doing both the inner and outer work...