The freedom to be yourself again!
Put all the pieces together and create a path to true change and transformation!
You have all the answers within you. It’s a matter of putting all the pieces together and having your a clear path to follow. This means:
- Understanding the barriers and release what’s stopping you from moving forward
- Getting the guidance, support, tools and inspiration you need
- Having someone by your side to help you change and be accountable
- Creating a clear roadmap that will keep you on track
Life Coaching
Transformational life coaching supports you in being present, consistent and connected to your true vibration, wisdom and soul purpose.
ADHD Coaching
ADHD coaching brings you back to focus, balance, confidence and being your true self.
Apply for A Free Clarity Call
Are you ready to let go of your past, points of view that keep you stuck, and beliefs that weigh you down? Are you ready to embrace your power and life purpose? In the call, we look at:
- What are your biggest challenges and how I can help?
- The whys behind your life challenges?
- What you are willing to let go of and commit to
Together, we will better understand how I can guide you back to yourself and back to balance.
About me
What’s in your backpack? We all have clutter in our lives, especially if we don’t take the time to unpack our backpack of life and become aware of what’s no longer needed. It’s easy to put blame on our circumstances and stay stuck in the past. I spent over 20 years exploring what allows people to change and have the life they want. I found that we get stuck and trapped in our past, preventing us from creating in the present moment.
I began as a teacher and worked in education for over 18 years. I switched gears back in 2014 and began to help people declutter and organize their lives. My role continues to evolve and grow as I learn and gain more insights into what keeps people from changing and being able to let go. Through training in trauma coaching and somatic work, I combine all my experience to help those who want to get their life in order. Working together in person or online, we create a calmer and more balanced life for you.
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Taking the first steps towards healthy habits
A guidebook for those who want to change one habit at a time
For $11 USD, you will:
- Learn about three aspects of habit-changing
- What makes it hard to a habit change
- Strategies to guide you in integrating your new habits
A step-by-step process to help you finally have those healthy habits you always wanted in your life
Mini Offers
How to let go of the past
Anxiety and stress show up in many ways. In this EFT tapping video you will release the stress and anxiety that keeps you in panic, fear and worry.
Letting go of limiting beliefs
EFT tapping is a great way to release stuck beliefs and resistance. Our subconscious mind wants to keep us safe and puts of barriers and beliefs to do it. Learn how to free yourself in this video.
https://www.youtube.com/watch?v=BDcDXzbvBIQ&t=2s