Enjoy these monthly blogs to shine light on what weights you down and keeps you stuck.
 

Why 30 Day Declutter Challenges Don’t Work

The list of decluttering challenges and techniques is growing, everything from the Marie Kondo method, to Swedish death cleaning and of course the 30 day challenges of decluttering for five minutes a...

EFT Tapping To Let Go of The Past

The belief is that any discomfort or disorder is a result of an energy blockage which causes an imbalance of the flow of energy in your body. This imbalance can be released through gently tapping...

The Art of Letting go

What was life like for you growing up? Did you live in an environment that was clean and tidy, or messy and cluttered? Were you able to feel at ease or was it like walking on eggshells as you waited...

From Cluttered to Cozy: 18 Expert Tips for Apartment Organization | Redfine guest post

In the fast-paced beat of modern living, maintaining a well-organized apartment isn’t just about tidiness — it’s a gateway to a comfortable living space. Whether you’re a seasoned...

Stop checking your phone! | How to declutter screen time

Do smartphones really make your life easier?  In my last blog I listed the overall effects of technology on all aspects of your life. These are similar to overuse of a smartphone and also include...

Too Much Screen Time | From Distraction to Intention

How hard is it for you to be present with others without grabbing your phone to reference something, check your email, or to scroll social media? When was the last time you had more than an hour of no...

Healing your internal clutter

Have you ever just wanted someone to listen to you, without interrupting, without giving any feedback, or advice? Do you find that when you really feel heard, seen and validated that things seem to...

Healing clutter through somatic work

Believe it or not, decluttering is a powerful form of healing. I have found over the last 10 years that it helps mobilize people after being stuck or helps them slow down enough to address what’s been...

Focusing into the New Year

I’d like to bring in the new year with new awareness instead of new year’s resolutions. I have my intentions for the year, markers for what I’d like to create AND, most of all, a continued...