What’s in your backpack? We all have clutter in our lives, especially if we don’t take the time to unpack our backpack of life and become aware of what’s no longer needed. I’ve been doing inner exploration for over 20 years and found that we get stuck and trapped in our past, preventing us from creating in the present moment.

My name is Tonia and I’ve always had a passion to know why some people change and others don’t. Growing up I learned to hold on in many different ways! Everything from my point of view, belongings, beliefs, and emotions. Being an EXTREME empath made this even more challenging because I also held on to other people’s inner clutter and emotions creating overwhelm in my mind, body and spirit.

Over the last 9 years as a life alignment coach, I myself have gone through this process and I can say that I feel lighter, freer, calmer and most of all in alignment with my true self and power.

The cool thing about life is that our point of view creates our reality and who says that “inner work” always has to be hard, stressful or scary. Why not look at life as play, fun and a way to be curious about all the possibilities. With the right guidance, support and direction it can be an experience that you enjoy!

Let’s collaborate, explore and transform in a curious, compassionate and safe space together!