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Life Organization & Family Coaching

The answers are within you and together we create a path to true growth and transformation in all areas of your life. Get clear on the vision you want to create together and let's find a way to make it happen as a team.

For parents & couples

Life Organizer & Family Coach

For parents and couples who are tired of carrying the invisible mental load. Create a balanced life that allows you to get things done and still have time for what matters most.

Life doesn't have to be chaotic — let's work together to create balance, harmony and a home that runs smoothly even with life's hiccups.

Do you want to:

  • Feel on top of daily life instead of constantly playing catch-up
  • Have a shared vision with your partner and family
  • Know where your items are and have just the right amount of belongings
  • Create systems that everyone actually uses — not just you
  • Share responsibilities fairly so no one carries it all
  • Build daily habits and routines that support well-being and balance

Together we will create positive change in the following areas:

Home Organization

  • Know where your items are and create a home for everything
  • Have just the right amount of belongings — declutter what no longer serves you
  • Be organized in all areas of your home in a way that's sustainable, not a one-time fix
  • Set up systems that make it easy to put things back

Time Management & Shared Systems

  • Create systems that everyone uses together
  • Implement an accountability and follow-through process
  • Establish tracking systems for schedules, meals, appointments, and the invisible mental load
  • Plan your week ahead so nothing falls through the cracks

Communication & Family Agreements

  • Build better communication skills as a couple and as a family
  • Create clear family agreements and expectations
  • Divide responsibilities fairly and revisit them as life changes
  • Work as a team to create the life you want together

Lifestyle Changes

  • Integrate daily habits that improve your overall well-being
  • Let go of digital distractions
  • Get clear on what matters most
  • Be more intentional with how you spend your time
Book Your Free Call

What to Expect

Wondering what coaching looks like? Here's how we work together from your first call to lasting change.

Step 1

Book a Free Discovery Call

We start with a complimentary 15-minute call to get to know each other. I'll learn about what you and your family would like to create in your life and what's been getting in the way. And you have a chance to learn more about my approach and to see if we are a good fit.

Step 2

Your First Session

In our 1 hour initial consultation we begin the 5 Step Process by getting clear on what's most important to you, as a couple and family, what you want to create in your life and we begin building a plan to make it happen. You will walk away with a clear sense of what you will be focusing on in sessions and begin to see the path to change. Subsequent session format will be decided upon, we may start 1:1 and then slowly get other family members involved.

Step 3

Ongoing Coaching

We decide on a time to meet regularly, this is usually on a weekly basis, and begin to implement the plan we created in the first session. My approach balances technical skill, tool and strategy building along with addressing emotional barriers through different techniques like Focusing, mindfulness, and changing your inner dialog. Sessions range from 30 mins, 50 mins and 1 hour depending on how often we meet and your needs.

Step 4

Lasting Transformation

With consistency and taking a holistic approach to change you will develop stronger self-awareness, practical systems that work for you, and the resiliency to handle whatever life brings. The goal is for you to feel empowered and confident on your own.

My 5-Step Process

Go from feeling stuck to having clarity and direction.

1

Connect

Get clear on what you need and what's important to you right now.

2

Create

What do you want to create and focus on in your life?

3

Release & Replace

What do you need to let go of? What will you replace it with?

4

Reorganize

How will you organize your time to stay focused on what you are creating?

5

Rhythm

What will you do daily to stay present and connected to your goals?

"I've been working with Tonia for a while now. She has helped me make so much progress with my ADHD, anxiety and overall life changes. Her insight and thoughtful direction have guided me to find life goals that truly resonate with me. She has helped me refine tools and skills I had already been using while adding new ones to polish it all off. She is such a beautiful soul and has a real gift at creating a safe space for one to grow and blossom into their full potential. She has helped me change my life and go down the path I knew I wanted but was struggling to find. I highly recommend her to all my friends, family and whomever reads this review."

— Vanessa H

Read more Google reviews here

Ready to Get Started?

Let's put your vision on paper and create the action, clarity and direction you are looking for.

Book Your Free Call