Programs
4-Week Summer Prep Program.
Taking the leap from high school to university can be scary. There are big differences between your daily responsibilities, expectations at school, and what you need to do for yourself. Instead of spending your summer worrying, you can take charge and slowly prepare for the changes.
In this 4-week program, you will gain valuable skills, tools, and practices to ensure your first year runs smoothly and successfully. You will have the time before school starts to implement what is covered in the course so that you are ready to go in September.
We'll also explore the emotional side of things — the fears, the overwhelm, the pressure — so you're not just organized, you're grounded and feel like yourself.
Tonia Cordi | Life & Academic Coach
Complete the Pre-Registration Form
Let me know you're interested and secure your spot. Filling out this quick form helps me learn a bit about what you're looking for and how I can best support you.
Sign Up HereWhat You'll Learn
A balanced and holistic approach to set you up for a successful first year.
Time Management & Life Organization
Areas of Focus
- How to manage your school and personal life responsibilities
- Feel in control of your time and spaces
Outcome
- Prevent overwhelm and the procrastination trap
- No clutter means clarity, focus, and momentum
Studying Strategies & Course Mapping
Areas of Focus
- Learn how to learn at a post-secondary level
- Systems to map out courses, assignments, and time to study
Outcome
- Stay on top of everything without relying on AI alone
- Clarity on what you have to do and when
Healthy Lifestyle
Areas of Focus
- Morning, daytime, and evening routines
- Daily practices and toolbox for emotional regulation and wellbeing
Outcome
- Stay focused and on track
- Improve your overall mental health and wellbeing
Social Life + Community Connections
Areas of Focus
- Creating balance and boundaries
- Overcome anxiety and social fears
Outcome
- Have fun and do well in school
- Create your own community and connections
Program Package Includes
Early registration
$450 + HST
Regular
$550 + HST
This program is for you if you want to:
- Move past the fear of going to school in the fall and feel prepared and confident
- Master your time with simple, custom tracking systems
- Learn how you learn and create study habits that actually work for you
- Build healthy habits and routines that are simple and effective to keep you focused and on track
- Create real balance between hitting the books and having a social life
I offer a holistic approach to this program. We explore both school and life together, helping you stay connected to what matters, aligned with your path, and focused on your wellbeing. This creates the foundation for optimal learning and a more enjoyable life.
Ready to start your year with confidence and calm?
This 4-week program has limited spots for each group to keep the groups small.
Book your free 15-minute consultation to see if it's a good fit.