Setting goals that are connected to your values when creating a business can be challenging. Learn more about how to in this vlog and blog...

This month I’d like to expand on last month’s vlog (link) and give more ways to help you create an environment to match your intentions and visions. In last month’s blog I talked about...

Creating an environment that supports you in your daily habits and routines is key to helping you live out your intentions. Learn how in this months vlog and blog...

One of my main intentions for TSS was to help people get their lives in order, so that they could do the inner work needed to change. When making any kind of change in your life, it means expending...

This vlog goes over the basics of to do distractions and how we can eliminate those to do’s that don’t serve us. Often people put more on their plate than they can handle and in some ways they...

Are you the type of person who will only do something if it’s perfect? Or do you like things done a certain way and won’t let anyone else do it? Does your to do list end up being way longer than those...

  Being intentional is key and an important first step to making any change. Check out this video on digital distractions and learn how you can shift your habits and become more present and in...

Often people speak of not having enough time to: workout, stay organized, eat healthy, wasting less food, etc. Our lives are filled with options and these options can be helpful and harmful at the...

  Setting boundaries with work, your relationships and money are ways to stay connected to your intentions and values. Going through a similar process with your belongings also help create...