#Mindfulness - Tonia Cordi

Psychological Flexibility: Child Care and Elder Care – How to Be Flexible and Maintain What’s Important to You

tonia cordi May 26, 2021

Whether it’s being in a relationship, your career or taking care of your kids, staying connected to your values helps

Mental Health: How Your Environment Affects Your Mental Health

tonia cordi February 16, 2021

What is mental health ? The terms mental health and mental illness are used interchangeably, however they look and act differently.

How Emotional Intelligence can Help you With Stress, Work and Keep You Organized!

tonia cordi October 27, 2020

You might be wondering what Emotional Intelligence has to do with getting your life and spaces organized. The short answer

How To Deal With Stress In the Workplace – Strategies for Getting Your Classroom Organized

tonia cordi September 18, 2020

How To Reduce Stress In The Workplace – Teachers Edition

tonia cordi September 11, 2020

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Personal Goal Setting + The Stages of Change

tonia cordi August 6, 2020

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Positive Mindset – Minimize Mindset Barriers + Get Organized

tonia cordi July 2, 2020

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Positive Mindset – Minimize Your Mindset Barriers So You Can Declutter and Let Go

tonia cordi June 15, 2020

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Positive Mindset – Minimizing Your Mindset Barriers

tonia cordi June 11, 2020

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Where to Begin When Creating Your Own Business

tonia cordi April 16, 2020

Creating a business is exciting and at the same time can feel daunting because there are so many aspects to

the handbook

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