Accountability: Creating Meaning Rather Than Power

How does accountability in your relationships affect life organization and life management? For one, when you live with others it’s important to set clear expectations of how you want to use the space and how you want to spend your time. This directly affects your ability to implement self-care to maintain your overall health. If […]
AI + Accountability: Does AI Boost Workplace Wellness?

What does workplace wellness look like? In the past 50 years the workplace has changed drastically. Not too long ago the phrase “workplace wellness” was unheard of. Now it’s an important part of most organizations and something that is important to those searching for a new job. Workplace wellness varies and can include fitness centers […]
5 Strategies to Personal Goal Setting and Habit Changing: How to Stay Focused When Working From Home?

Goal setting and habit changing go hand in hand. If you want to create something new in your life then this requires change and a willingness to let go. Usually this means a change in your scheduling, spaces, beliefs and habits. Setting goals is a great way to start and help you see what needs […]
How To Deal With Stress In the Workplace – Strategies for Getting Your Classroom Organized To Reduce Your Stress
