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02 Introductory Course
Introduction
Hello and Welcome
About Me
Digging Deeper - More About Trauma and Clutter
Step 1 - Connect
Values
Intentions
Anchors
What gets you back into alignment?
Check In
Connect Exercises
Exercises to help you reconnect
Step 2 - Create
What do you want to create in your life?
What does your vision look like?
What does it mean to create
Healing
What do you want to change?
Check In
Create Exercises
Mapping out one step at a time what you want to create
Exercises to help you reconnect
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