Anxiety: Steps To Creating Change And Facing Your Fears
Anxiety dominates our thoughts and causes us to forget what’s in our control and out of our control. We get into black and white thinking and take things out of proportion.
Emotional Intelligence – How Emotional Intelligence Can Help You Be More Intentional + Organized
The more you can be in control and self regulate your emotions the better able you’ll be at managing your time, spaces, decisions and live out your values and intentions. Increasing your Emotional Intelligence can also help you reduce the physical, interpersonal, emotional, and spiritual clutter in your life.