Personal Goal Setting – Where to Begin When Creating Your Own Business

Creating a business is exciting and at the same time can feel daunting because there are so many aspects to running a business. The need for sales and a steady income can sometimes get in the way of why you created your business and your original intentions. First Steps in Brainstorming For Your Business For […]

Mindfulness – Tackling To Do Distractions

Are you the type of person who will only do something if it’s perfect? Or do you like things done a certain way and won’t let anyone else do it? Does your to do list end up being way longer than those around you, so you get resentful because others’ are not pulling their weight? […]

Intentional Living – Making Inner Change

Often when I tell people what I do they jump in to ask me for ways to organize their belongings. What a lot of people don’t realize is that our outer environment, whether that be our space, time management, how we interact with others and the world, is a reflection of our inner beliefs, habits […]

Sustainability – How Are You Supporting A Bunz Circular Economy Culture?

Bunz, a Toronto-based online bartering community, was originally created as a Facebook group intended to help people navigate high costs of living, support a cash-free, circular economy, and promote environmental sustainability. Since the introduction of the app and btz, a drastic shift in culture seems to have taken place. Today, I’ve been noticing an emphasis […]