#habit changing - Tonia Cordi

Mental Health: How Trauma Shows Up in Our Lives

Trauma has become the new buzz word. What does it really mean and how does it show up in our lives? It’s not only the big trauma’s that affects, it’s also the accumulation of small hurts that affect us deeply. Learn more in this months blog about trauma and healing from it.

Psychological Flexibility: Child Care and Elder Care – How to Be Flexible and Maintain What’s Important to You

Whether it’s being in a relationship, your career or taking care of your kids, staying connected to your values helps

Habit Changing – How to Make It Last

This vlog describes the steps necessary to make lifestyles changes through habit changing by doing both the inner and

Minimal Wardrobe – 6 Steps To Creating a Minimal Wardrobe

In last months newsletter I talked about the 3 benefits to having a minimal wardrobe. Now it’s time to take

Minimalism – 3 Benefits of a Minimalist Wardrobe

We choose what we wear everyday — clothing is a way to express ourselves and a reflection of how we

Sustainability – Declutter Before Green Design

Getting organized can often be a long, ongoing process. It’s easy to put off until tomorrow, especially when it’s not

Sustainability – How Getting Organized Supports a Circular Economy

The items we purchase and dispose of have a huge impact on the environment and the economy. The life cycles

Attachment Styles – How Are You Attached to Your Belongings?

In 2015, after working in the organizing field for about a year, I read Marie Kondo’s book, The Magic Art

Mindfulness – Minimize + Organize + Sustain

I was recently invited to be a guest speaker for Global Figure and was given only ten minutes to talk

Sustainability – 3 Ways to be Organized and Minimal on a Budget

The organized and minimal lifestyle has become a trend that can come with a big price tag. There are many

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