#boundaries and mental health - Tonia Cordi

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Enjoy these monthly blogs to shine light on what weights you down and keeps you stuck.

Anxiety: Steps To Creating Change And Facing Your Fears

tonia cordi August 17, 2022

Anxiety dominates our thoughts and causes us to forget what’s in our control and out of our control. We get into black and white thinking and take things out of proportion.

Mental Health: Creating Clarity and Movement Into Your Daily Life

tonia cordi March 4, 2022

How do you know if you are stuck in any one of these areas? Notice if you are having the same response every time someone asks you about an area in your life that you are struggling with.

AI + Accountability: Does AI Boost Workplace Wellness?

tonia cordi October 21, 2021

What does workplace wellness look like? In the past 50 years the workplace has changed drastically. Not too long ago

Mental Health: How Organizing Your Life Helps you Set Better Boundaries Around Your Mental Health

tonia cordi August 30, 2021

The work I do is a precursor to helping people address their mental health and well- being. Decluttering and organizing

About
Services
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About
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