Changing Your Environment – How To Create An Environment To Match Your Intentions
Creating an environment that supports you in your daily habits and routines is key to helping you live out your intentions. Learn how in this months vlog and blog.
Changing Your Environment – Setting up Your Spaces to Match The Life you Want
One of my main intentions for TSS was to help people get their lives in order, so that they could do the inner work needed to change. When making any kind of change in your life, it means expending more energy which requires the need for more rest. Coming home after a long day to […]
Mindfulness – Letting Go Of To Do Distractions
This vlog goes over the basics of to do distractions and how we can eliminate those to do’s that don’t serve us. Often people put more on their plate than they can handle and in some ways they are distractions to staying focused on what’s important to us. I walk people through a process of getting […]
Mindfulness – Tackling To Do Distractions
Are you the type of person who will only do something if it’s perfect? Or do you like things done a certain way and won’t let anyone else do it? Does your to do list end up being way longer than those around you, so you get resentful because others’ are not pulling their weight? […]
Mindfulness – Shifting Digital Distraction
Being intentional is key and an important first step to making any change. Check out this video on digital distractions and learn how you can shift your habits and become more present and in alignment with your intentions.
Setting Boundaries – Creating Boundaries With Your Time
Taking the steps to see what’s getting in the way of having the time you need to do what you love is the first step in creating healthy boundaries with your time. Learn more in this months vlog below.
Sustainability – How Are You Supporting A Bunz Circular Economy Culture?
Bunz, a Toronto-based online bartering community, was originally created as a Facebook group intended to help people navigate high costs of living, support a cash-free, circular economy, and promote environmental sustainability. Since the introduction of the app and btz, a drastic shift in culture seems to have taken place. Today, I’ve been noticing an emphasis […]
Habit Changing – How to Make It Last
This vlog describes the steps necessary to make lifestyles changes through habit changing by doing both the inner and outer work.
Mindfulness – Living With Intention
Instead of defining myself as a professional organizer, minimalist or environmentalist, I’ve realized that what my purpose in life is to live with intention so my lifestyle matches my values. I’d like share this new insight and what it looks like in the work I do. WHY I created TSS I created Time + Space […]
Intentional Living – Why Organizing Can Feel Like An Uphill Battle
Click below to learn why organizing can feel so challenging.