Do you ever wonder why those decluttering tips, tricks and challenges haven’t worked for you? Last month I talked about why 30 day challenges don’t work. This is because there is more to getting your...

The list of decluttering challenges and techniques is growing, everything from the Marie Kondo method, to Swedish death cleaning and of course the 30 day challenges of decluttering for five minutes a...

The belief is that any discomfort or disorder is a result of an energy blockage which causes an imbalance of the flow of energy in your body. This imbalance can be released through gently tapping...

What was life like for you growing up? Did you live in an environment that was clean and tidy, or messy and cluttered? Were you able to feel at ease or was it like walking on eggshells as you waited...

In the fast-paced beat of modern living, maintaining a well-organized apartment isn’t just about tidiness — it’s a gateway to a comfortable living space. Whether you’re a seasoned...

Do smartphones really make your life easier?  In my last blog I listed the overall effects of technology on all aspects of your life. These are similar to overuse of a smartphone and also include...

How hard is it for you to be present with others without grabbing your phone to reference something, check your email, or to scroll social media? When was the last time you had more than an hour of no...

Have you ever just wanted someone to listen to you, without interrupting, without giving any feedback, or advice? Do you find that when you really feel heard, seen and validated that things seem to...

Believe it or not, decluttering is a powerful form of healing. I have found over the last 10 years that it helps mobilize people after being stuck or helps them slow down enough to address what’s been...